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Artificially lengthening commutes?
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11-04-06, 09:24 PM
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hiromian
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Yup, I extend my 13 km each way commute to 18 K and put in a decient hill climb. I try to do the hill entirely out of the saddle. Motivation...race. the extended ride is part of training. I do the regular 13 km on rest days and take it easy.
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