Yikes, thanks Croak! I need to edit but since you brought it up, I'll just reiterate by saying I meant 9 kcal/g for fat, not 98! If it were 98, we'd be so fat we couldn't even move normally, we'd all be so fat!
I actually think you should limit fat intake, but this is not the ONLY reason why I think it should be limited. I listed plenty of other reasons in that long diatribe too. It just doesn't help matters any that fat has so many kcal/g!
Koffee