Old 01-11-07, 10:24 PM
  #6  
Bacciagalupe
Professional Fuss-Budget
 
Bacciagalupe's Avatar
 
Join Date: Aug 2005
Posts: 6,494
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 32 Post(s)
Liked 24 Times in 14 Posts
Just go to a beginner class somewhere and see if you like it.

If you're starting out uninjured, chances of injury are pretty low, unless you do tons and tons of yoga and/or constantly ignore pain caused by certain stretches.

Don't worry about the various types until you've done it for awhile. The only exception is "Bikram," which you should likely avoid anyway -- it's a strenuous workout in a hot room, very structured and "un-Yoga like."
Bacciagalupe is offline