Thread: Building up legs
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Old 01-15-07, 10:18 PM
  #10  
zippered
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Bikes: '05 marinoni delta, '86/87 bianchi sport s(e)x, ? kona ?, raleigh '71, specialized crossroads

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the beauty of riding is using your whole body as part of the machine; not just pushing your legs down, but engaging your lateral muscles, pulling with your arms and "putting your back into it" as the kids say...
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