Originally Posted by Bacciagalupe
Does anyone think that setting up a spare bike in advance would be advisable? E.g., if the OP has a frame failure or major mechanical, he could get the spare shipped overnight and not have to worry about setup.
That is an interesting idea and a very good one.
I also think that if you could build in a rest day or two would be beneficial. You should also learn some do-it-yourself massage techniques.
I also think that you need to build a utrition plan. You are probably going to burn 4,000-6,000 calories per day. Given that a normal body can effciently absorb 300 calories per hour and 20-24 ounces of water per hour, you will need to plan how to eat consistently and take in the right vitamins, minerals and electrolytes. One bad day of not getting this balance correct will effect you for 2-3 days. Just speaking on my own experiences.
Would love to see your route, when you finish it.