Originally Posted by SSP
Why are you doing that? If you know that this is the problem, why eat until you can hardly breathe? Put less on your plate to start, and don't go back for more.
Also, have you considered that you may have a mental health issue related to food? It sounds like you're eating compulsively (binging).
Its hard for me what can I say...did you every hear the term "your eyes are bigger than your stomach"? Well my eyes are f_ing huge and I can't control it.
I also do believe I have some sort of issue...