Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
Join Date: Mar 2006
Location: South Florida
Posts: 16,056
Bikes: Techna Wheelchair and a Sun EZ 3 Recumbent Trike
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Originally Posted by faith1st
Getting new bike in a couple of weeks. What is a good beginning plan for Athena's to use to build up to longer distances?
It's actually pretty easy. Start small and work up. Ride what's fun and you can tolerate. If you make it work, you won't keep it up. Set a series of achievable mileages and when the first goal is easier, then jack it up to the next and so on.
What are you getting to ride, anyway?
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant