Originally Posted by I_Bike
Personally, I weigh myself once every two weeks. If I'm being a good boy the weight is usually less, or at worst the same. I found weighing in every day created a roller coaster effect with my weight-related "emotions".
Yes, I used to think the same way - but I decided to just grit my teeth and bear it. Now, I don't worry about any day - but I want to see it. When I did the other way, two weeks would become a month because I really didn't want to know, and then 3 months, and then 6 months - and they next thing you know, I have gained 20 lbs.
