Originally Posted by aikigreg
Impact on insulin reponse in the body is the same. thems the facts.
Not quite, there is a reason that a person that hypoglycemic can not drink a can of soda but can have an apple.
Also evolution has made the body learn to process the sugars in fruit juice. HFCS has not been around that long and so the body does not process it the same way.
Are you also of the same group that believes that if you eat no carbs (no bread no vegitables, no pasta) and only eat protein and that you canhave all of the fatty bacon and read meat that you want that because you lose weight that it is a healthy diet? I ask because usually people who make comments about fruit juice also believe that the atkins diet is healthy.