Thread: Recovery?
View Single Post
Old 03-04-07, 07:03 PM
  #10  
aikigreg
Recumbent Ninja
 
Join Date: Jan 2005
Posts: 2,138
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 4 Post(s)
Liked 0 Times in 0 Posts
mrhr -
morning resting heart rate. You can follow a formula to determine if you're overtrained by keeping a log of your mrhr
aikigreg is offline  
Reply