Originally Posted by Beverly
.....I have a BMI of 26.1 so that puts me in the obese category, too. But my BF% is in the good range for my age. I bike, lift weights and run on the treadmill so I think I'm in pretty good shape for a 64 year old
Who cares if that BMI says I'm "chunky"
Yeah, my BMI is in the overweight range and when I used the site you listed I was at 20% body fat. If I can get down to around 17% I should be in good cycling shape. Now I think I'll go have a beer.