Thread: self doubt
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Old 03-08-07, 07:32 AM
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domestique
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Bikes: 05 Cannondale Six 13 (Record 2008 with DT rr 1.1 rims, WI H2 Hubs and CX-ray spokes), OLMO Antares (Micx of 06 Record and Chorus), 1988 Tunturri, 1980's Fuji, 1970's Crescent (Sweeden)

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FYI, my max heart rate was 203 (my highest ever was 207) last night during 1 minute intervals (I do 1 minute on, i minute off, X4 with 6 min of rest inbetween and then repeat)... I prop my trainer wheel up about 6-8 inches, put the trainer at it's hardest setting and put the bike in the big ring and little cog and grind away for a minute standing.

Sounds like you need a rest day Riskus.. not being able to hit max HR can be a sign of overtraining
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