So Jamie, is a carbon bike in your future???
Take it easy for a couple of weeks to make sure everything is alright. There is plenty of time left this year to get your races in. We're looking forward to seeing you back out there, but not until you know you are alright.
BTW, I've been bragging about you and your amazing weight loss to anyone that would listen. You are definitely a success story.
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I may be fat but I'm slow enough to make up for it.