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04-04-07, 12:33 AM

#7

stockholm

Just a commuter

Join Date: May 2005

Location: Stockholm, Sweden

Posts: 262

Bikes: Scott Metrix 20 for commuting, Specialized Dolce Elite for fun

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Quote:

Originally Posted by M. Rhoten

I still feel like my 4.5 mile commute is more strength training than cardio.

Switch gears and spin faster. Your knees will thank you for it

Good going freemti!

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