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How the Pro Sprinters train...
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04-10-07, 03:05 PM
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zimbo
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Originally Posted by
simplyred
I use these threads as commandments:
http://www.bikeforums.net/showthread...t=sprint+speed
What I find hilarious and telling is that post number 6 in that thread you listed advises cyclists to do EXACTLY THE OPPOSITE as what Freddie Rodriguez tells everyone to do.
--Steve
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