Thread: Base Ride HR %
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Old 04-11-07, 07:48 AM
  #9  
GuitarWizard
Used to be a climber..
 
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My max HR is pretty close to yours, and during easier base rides, my HR averaged in the 130's....during "harder" base rides (but still pretty easy), my heartrate averaged in the 140's.

The biggest difference I am noticing this year now is, on the longer rides with more intensity, I can "last"....whereas last year, I could ride hard for a certain duration of time, but would be dead by the end of it.
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