I am on a racing bike so I was able to fly along especially on the way back with the wind on my back. I used to do alot of cycling about 15 years ago too. The legs are great. Bit wobbly after the ride and cramped up during the ride but now not a bother. I do alot of walking and went for a walk after. Best thing to do maybe. I hope I can keep it up, I have a nasty habit of not finishing things I start
