since we're answering basic questions:
1. 5 mile per day RT commute, five days a week, 50 weeks a year; plus I usually add a few trips to the store, a Sunday night ride (ZooBomb), the occasional weekday evening ride (like last night's PDOT ride), an occasional short and slow weekend ride in good weather w/ the wife, and also the occassional Pedalpalooza or Shift group ride, for an average of probably 75 mile per week.
2. I generally don't ride much longer than 10 or 15 miles at a time, very occasionally 25 or 30 miles in a single ride.
3. Almost all inner-city urban riding on a mix of neighborhood streets, collectors and arterials, the downtown grid, the Willamette River Bridges, a MUP or two, and a limited access freeway (Hellway 26). Mostly solo except for Zoobomb and the group rides described above.
Last edited by randya; 05-03-07 at 12:03 AM.