Originally Posted by zimbo
That graph looks like you were essentially either not pedaling or sprinting. You seem to have the ability to handle lots of anaerobic efforts.
--Steve
The really wierd thing about that is that ive gotten so good at riding and cornering in the back that I rarely even have to stand up out of the corners so all those surges come from a seated position.
something else I forgot to mention is that I only shifted once the entire race, on the final corner. im not really sure what that means.