Old 05-10-07, 05:10 PM
  #14  
superdex
staring at the mountains
 
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Join Date: Mar 2005
Location: Castle Pines, CO
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Bikes: Obed GVR, Fairdale Goodship, Salsa Timberjack 29

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you learned a couple of the key lessons in longer rides:

1) know how your body needs to refuel. You found out the hard way. Bananas are your friend

2) Stop at the aid stations. Having too much water on board is better than not enough

3) carry a pump! Weight? The time you spent futzing around is about the time not having that weight saved you

Congrats on your first century! And kudos to the wife and kids for supporting you, it's a big deal!
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