Thread: Counch to century?
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Old 05-12-07, 05:24 PM
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Snuffleupagus
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Originally Posted by NomadVW
Yeah.. Derath hit the nail too. Once you're out longer for an hour, nutrition and hydration become an overriding player in your ability to keep going. You can search the forums for "century" and "nutrition" and probably come up with a lot.
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