Thread
:
Here's the interval workout I came up with today; Please review and tweak
View Single Post
05-16-07, 12:08 PM
#
10
Lithuania
Oh The Huge Manatee
Join Date: Feb 2006
Location: mabra
Posts: 4,528
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
do your self a favor and do these workouts entirely in the drops so that by race day you are totally comfortable in that position. Racing can be so much easier when you are in a more aero position like that.
Reply
Lithuania
View Public Profile
Find More Posts by Lithuania