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05-19-07, 06:16 AM

#2

Nickel

Splicer of Molecules

Join Date: Jul 2006

Location: A less cold place

Posts: 1,723

Bikes: Giant

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Looks pretty intense but I'm always wary of having to buy things. You might just want to invest some time and read sites like exrx.net, crossfit, and pick up a book on plyos and yoga.

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