I live in Atlanta, the least bike friendly place I've ridden in.
I commute to work. Its about 3 sketchy miles each way. I ride in cycling clothes and carry a change of clothes and lunch in with me. I ride mostly in the road but hop up on the sidewalk to get through a dangerous intersection.
I've just set up my bike for grocery shopping. I've got a rack, bags, and a Yak. Still trying to figure out a good way to lock up the trailer.
I manage to find time for a recreational ride once a month or less.
I ride an older
Trek mtn bike set up for road use.