Originally Posted by pinky
Alright, I know that your supposed to get your resting heart rate when you wake up in the morning. However when I kept my HRM on after a workout for a few hours my heart rate had dropped about 10 beats below my resting heart rate. Does that mean anything?
I'm in the same boat. Don't worry about it. That is a very good resting heart rate. You'll live long and prosper with that.