Originally Posted by briank

Hey Trace~
Much better!! Thanks for checking on me. Doctors' say I will be out of this wheelchair real soon.
I might even get out today for a short local FLAT ride today. Didn't need any Advil yesterday..
My wife and I might drive (auto) the route today so she can see what we all accomplished then BBQ later. I really want to do the route on my bike again, maybe next weekend. It's a great weight losing, muscle building, willpower crushing, route. If I can make that my practice standard I think my growth as a biker would dramatically be accelerated. I feel a litttle bad because after the ride I kind of pigged out..