Originally Posted by markw
Are you staying well hydrated? I get headaches if I get dehydrated. As for aches and pains, I switched to a Bacchetta Corsa recumbent 2 years ago and haven't looked back.
I've got a bum shoulder from too many aerial dismounts on bmx/mtb's. Used to get a good ache going on anything north of 50 miles on my paramount or LHT.
That is a good question. I was drinking quite a bit of water, but I was only just holding off the nausea. I hear nausea comes with hydration problems. I think I downed four and a half bottles. It was pretty hot though.