Originally Posted by junkyard
After 52 years of riding platforms, you need to break the habit of simply pulling your foot up to get out of the pedal quickly and retrain yourself to twist your foot to get the cleat to disengage. Practice, practice, practice. Eventually, it becomes second nature.
yepp, thats the number one reason leading to falls. wanting to pull up, and then panicing. instead, erase the idea of pulling up, and replace with twist outward.