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How long a rest period on a 50K ride?
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06-28-07, 05:18 PM
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zonatandem
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Location: Tucson, AZ
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Custom Zona c/f tandem + Scott Plasma single
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Grampster:
The Germans bombed Pearl Harbor? News to me . . . You folks in DC are forever re-writing the facts!
Keep break 5 min or less: urinate/drink/eat/pedal on!
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