[QUOTE=DannoXYZ]Is this in regards to #1 or #2? Both of them relate to the aerobic system. Finding max-HR requires using easy gears/high-RPMs to not over-stress the muscles and have them quit before max-HR is reached in the sprinting max-HR test.
QUOTE]
Actually, it was for for both. I have read several articles on measuring max HR and none mentioned rpms.
Thanks.
Al