Thread: how many of you run for cross-training?
View Single Post
Old 07-16-07, 06:27 PM
  #7  
Adagio Corse
Accuracy is Speed
 
Join Date: Apr 2007
Location: Huntington Beach, CA
Posts: 222

Bikes: 2007 Bianchi 928 C2C w/ Ultegra compact

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Running is just part of my regular workout regimen and whether it helps CX is a bonus. It actually doesn't help much, because there isn't much extended running involved in the races I've been to.
Adagio Corse is offline  
Reply