Thread: Who here honestly gets 100% or more of the daily recommended amount of potassium
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Old 08-03-07, 11:37 AM
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Al.canoe
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I don't have a problem. I avoid bananas as they are insufficiently nutrient-dense for my taste. If you get plenty of servings of fruits and vegatables, it should be relatively easy. Do a google search for nutrition tables that include potassium.

Al
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