Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
Join Date: Mar 2006
Location: South Florida
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Bikes: Techna Wheelchair and a Sun EZ 3 Recumbent Trike
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Originally Posted by
Spartan112
Yes I do use padded gloves, they were the first thing I bought along with cycling shorts. I do stand every so often, I'll try to do so a bit more often.
OPK, at the midpoint of your ride, get off the bike and do some stretches too. Take about 5 minutes to do them. Here are some stretching exercises that will likely help.
These aren't cycling specific, but do help.
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant