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Fluids during a ride
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08-17-07, 01:17 PM
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stapfam
Time for a change.
Join Date: Jan 2004
Location: 6 miles inland from the coast of Sussex, in the South East of England
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Dale MT2000. Bianchi FS920 Kona Explosif. Giant TCR C. Boreas Ignis. Pinarello Fp Uno.
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Quote:
Originally Posted by
Chaco
Anything under 40 miles = plain old cold water.
Same here except I put just a dash of Cordial in to disguise the taste of a hot plastic bottle.
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