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Old 08-21-07, 08:24 AM
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flip18436572
Triathlon in my future???
 
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You should go as far as you feel comfortable with. It will depend upon how your overall health was before, and how much you have actually recovered. Remember that taking a few weeks off will make you a little weaker especially with a severe cold/flu.

Don't over do it, and make sure you have been very well hydrated. Having a cold/flu but will not help you be hydrated.
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