hmm, so it will be 276/87.5433274 = 3.14 W/kg for the race. Wow that is surprising. Now if I can lose 10-20 lbs, that number should skyrocket. I like math.
And if I lose 15 pounds: that jumps up into the 3.41 range. If fitness stays the same.
Last edited by calhoun1; 08-23-07 at 07:33 AM.
Reason: changed wattage using correct height...