Old 06-25-04, 06:20 AM
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DnvrFox
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I use a mag trainer with variable tension (a cable goes from the trainer to the bars).

It works fine for my needs. I guess how much you might want to spend might be a factor.

The main thing about a trainer - no matter what kind - is to get yourself to use it. If you use it, I think it makes little difference what kind. Most trainers sit there unused as using a trainer is one of the most boring activities in life, especially for an outside biker.

I use training videos, which help me a lot. I happen to use Spinervals, but there are others around which some folks seem to like better ( www.spinervals.com ). It gives me a pretty intense 45 minute winter workout. I also use the Lifecycle at the gym just for variety and my wife goes to the gym with me.

Some folks swear by rollers. I would fall off and injure myself - no thanks!

Good luck.
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