Thanks all for the continued tips.
Originally Posted by
The Smokester
like2read,
Just a thought...Are you hydrating yourself enough before you leave the house? Maybe drink enough beforehand that you need to take a pee an hour or so after hitting the road and see if things improve.
On my long rides, I wake up, drink about 10 oz of water, stretch & get on the bike. Even on the 6hr + ride, it was several hours after I finished before I had to pee.