Originally Posted by
Little Leo
After riding every day during the whole summer break my body is dead. Today has been the worst.
Yesterday I went for a 47 mile road ride (on my MTB) and today for a trail ride of about 16 miles. I can’t walk, my back kills,
I'm no MD, but clearly you've overtrained. No reason to kill yourself, especially if you're experiencing such serious pain. The best way to remedy the situation is to listen to what your body is telling you. If you're dead tired, take time off. If pain remains after time off -- hello orthopedist.