Originally Posted by
Big Paulie
I've found that lots of leafy greens before a ride really help stabilize my bladder.
Originally Posted by
Terrierman
You DOG!
I've always had trouble having to stop every hour or so to use the men's rooms, but after I started eating a lot of greens before a ride, my stops have been much more infrequent.
Sorry to be so blunt in my first post.