View Single Post
Old 09-08-07, 12:57 PM
  #5  
666
Son of the Dark One
 
666's Avatar
 
Join Date: Aug 2007
Location: Hell (DC)
Posts: 844
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Originally Posted by tourist
Well if it helps... my sports specific MHR to cycling has stayed at 198 bpm since I've been 18. I'm now 42. I would consider myself to be of slightly better than average fitness. I exercise about twice a week right now. Has been 6 times a week to 0 times a week in that 24 year period.

BTW, I just finished her book Heart Rate Monitor Guidebook.
Would you mind posting this information to the Training and Nutrition forum under the same thread there? There is a debate starting on this.
666 is offline