Sounds like you are on the right path, for sure. Keep close tabs on your heart.
Six years ago my first symptom of a heart problem was sudden cardiac arrest.
Fortunately I was in the hospital ER at the time, that was a miracle. My heart restarted
when shocked, I had emergency open heart surgery, no heart damage and now I am in super
physical condition with a resting heart rate of high 30's. I get a stress test every year,
take an aspirin and a low dose of Crestor daily. The rest is in God's hands.
Gerry