I do it all of the time. It is easier to do the faster you are going, it just takes some practice. I am now proficient at removing a wind breaker while riding at +20mph behind a pack. Riding no hands is a good way to stretch your back a bit. I have not been able to master the act of unclipping one leg at a time and stretching it back behind your saddle.
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The problem with the gene pool is that there is no lifeguard and the shallow end is much too large
2013 Noah RS