Yes, you are correct, sorry about the confusion. When I said cages in the original post I guess I actually meant clips. Ima n00b, what can I say?
Originally Posted by
dutret
To clarify.
A pedal cage is the part of a cage pedal you put your foot on.(the serrated part in the picture below)
A platform pedal is one with a platform instead of a cage
When you say cage I assume you mean toe clip.
Unless you don't want to look mildly dorky I suggest clipless. SPDs with multi-release cleats are good for beginners just make sure you brake is working.