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Old 10-04-07, 06:31 PM
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ChrisL
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Join Date: Oct 2007
Location: Jacksonville FL
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Get a good pair of shoes or you will get shin splints on long runs. Check out the article from Doctor Ryan: http://bodybuilding.com/fun/drryan1.htm

I bought asics Gel kayano shoes from the sports authority. yo ucna buy them online
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