Thread: Stationary Bike
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Old 08-09-04, 03:14 AM
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navygin21
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Stationary Bike

I am starting to exercise on a stationary bike to start building up some leg muscle before starting up actual bicycling. I was able to go 5 miles in 23 minutes. Would that be considered light, moderate, or vigorous for a burned calorie counter? Thanks!
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