Originally Posted by
farandaway
I'm stuck on the trainer a lot, and wonder if it would be good to use training videos like the Carmichael ones I see advertized (the "Cadence" one, for example). What would you recommend? Thanx.
I have the Cyclo-core and Cyclo-zen training videos. They include on and off bike exercises. I used them last winter and thought the off bike exercises would kill me
They're a little more expensive than some of the training videos but I found them worth it. I wanted something that wasn't all on bike exercises as I have a tough time sitting on the trainer for a long period of time.
__________________
=============================================================
Enjoy the little things in life, for one day you may look back and realize they were the big things.
-- Antonio Smith