Originally Posted by
wolfpack
are these training plans customizable? i looked at the sample and i dont do the gym stuff or have a trainer. so, i've been hesitant to purchase one...
The pre-built plans are not. They are pretty specific on what you do each day and the off season plan has a lot of gym/inside work. The trainingpeaks.com monthly training plan is customizable and you place priorities on things you want to improve and can periodize to peak for certain events. I have never used it, but did look at the free-trial plans and they seemed reasonable.