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Old 01-21-08, 09:31 AM
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bcart1991
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I took it for a while, following each of two ACL reconstructions.

First time, I thought it helped some. Second time, I don't think I noticed any change at all. Makes me think the first go-round was placebo effect.

I got a supplement from a manufacturer on a fitness forum (Osteobolin-C from Applied Nutriceuticals), kept pretty detailed records, and I would say it definitely helped with my joint and muscle soreness.

I definitely noticed a difference between my workouts without the supplement versus the same routine while taking the supplement.

My $0.02.
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