Overweighted professor getting back to road cycling
Hi all you guys, I am getting back to road cycling after more than 10 years seated in front a computer, I am married, two childs and a full time job as researcher and teacher in local university.
I have more than 50 pound of overweight and have not much time to hit the road, do you have any advice on how to deal with this bad combination?
Cheers
Sergio Romero